Serves: 1
Serving size: 1 wrap

Ingredients

  • One whole wheat wrap
  • 1 slice of your favorite low fat cheese or 1 tablespoon low fat whipped cream cheese
  • A variety of colorful options for toppings:
    • Red: tomato, red pepper, radish
    • Orange: shredded carrot, orange pepper
    • Yellow: yellow bell peppers hummus
    • Green: spinach, lettuce, pesto, herbs, cucumber, avocado, slices of green apple
    • Purple: shredded red cabbage

Preparation

  1. Assemble your vegetables and toppings in the wrap.
  2. Roll the tortilla from the bottom up, tucking in the sides as you go. Secure the wrap with a toothpick, if you like, and serve right away.

 

Adapted from Chop Chop Family.